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Welcome to Missy Mae!

A business dedicated to helping you in becoming healthier and more mindful, to reduce pain and fight inflammation. 

New anti inflammatory mini cook book, available now ! click here

On this website you can find blog posts about a variety of topics, including food, movement, psychology and more. In the archive you can find free downloads, from recipes to habits, to exercises and guidelines, as well as links to related YouTube videos and Podcast episodes.

The contact page gives you some options on where to find more inspiration and content.