About me

Hey,

my name is Missy. I am glad you found your way to my website.

I created this website, and my social media accounts to show a healthy lifestyle with an autoimmune disease, and how to manage it better. This website includes essays about specific topics, ranging from health, nutrition, exercise, to self development.

Feel free to browse the archive, essays, listen to my podcast on Spotify, or watch it on YouTube. For ideas on what to snack or sip on while listening or reading, check out my TikTok account as well.